OvercomingTrauma Unconventionally

Trauma shakes the foundation of who you are, uprooting your sense of safety, identity, and reality. It leaves you fragmented and sometimes lost. Just as destruction gives way to new growth, trauma can be a gateway into profound spiritual transformation.

When I found myself deep in the wreckage of my own trauma, I turned to my spiritual path. Here’s how it helped me to not only survive but rise, stronger and more whole than I could have imagined.

Before I could heal, I had to shift my perspective. Trauma left me in victimhood, but then I learned to view it instead, as an initiation. My spirit had been cracked open, creating space for transformation. Reframing it this way, combined with my unconventional style of “therapy” shifted everything & I now help my clients using the same methods!

Some of the tools I recommend include :

Shadow work- Trauma brings up everything we try to suppress so self-awareness & integration are imperative for healing.

Ritual & Magick for healing, release and cord cutting- The ritual process itself is healing and nurtures the parts of ourselves that we have denied.

Nature- The Earth has a way of absorbing your pain if you let it. Walk barefoot in the grass, feeling the ground beneath you.

Divine connection- God, Goddess, Universe, Great Spirit, whatever you call it matters not. Remember that you have the spark of divine light within you and everything you have been seeking, has been with you all along.

For specific exercises and tips follow me on Facebook https://facebook.com/alissandra.moon